When you wake up in the morning, what feeling usually comes first? Enthusiasm or curiosity about the day Neutral… I start the day on autopilot Heaviness or tension without a clear reason What has been occupying your thoughts the most lately? ⭕ Personal growth or future goals ⭕ Daily responsibilities and work pressure ⭕ Unresolved issues affecting my peace of mind How would you describe your level of focus these days? Good and steady Inconsistent Scattered and mentally drained When facing sudden pressure, you usually: Stay calm and deal with it thoughtfully Feel a bit anxious, then adapt Become tense and overthink How have you been feeling about yourself recently? Mostly satisfied Neutral Overly self-critical If you were given some quiet time right now, you would use it to: Plan, read, or reflect Rest without thinking Escape from pressure Ready to sendPlease provide your contact information to proceed.First Name *Submit Notice: This quiz is for guidance and awareness purposes only and is not a psychological diagnosis.
